Delicious any time of day.
1 handful of kale or 1/2 HVH frozen kale smoothie blend
1 cup of coconut water
1 avocado
handful of cilantro
1 tablespoon ground flax seed
juice of one lemon
1 T of juiced tumeric
1 T of juiced ginger
optional add banana, apple or 1 cup frozen berries
Put in in blender and blend away!