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Rebecca Messina

Detox Green Smoothie

Updated: Nov 25, 2022

Delicious any time of day.



  • 1 handful of kale or 1/2 HVH frozen kale smoothie blend

  • 1 cup of coconut water

  • 1 avocado

  • handful of cilantro

  • 1 tablespoon ground flax seed

  • juice of one lemon

  • 1 T of juiced tumeric

  • 1 T of juiced ginger

  • optional add banana, apple or 1 cup frozen berries

Put in in blender and blend away!

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