top of page


I'm passionate about helping people. Healthy eating is much more than just managing a healthy weight. It's important to fuel the body with nutrients and avoid harmful ingredients. 

Anyone can achieve health by fueling their body with the right foods. 

Screen Shot 2022-08-31 at 10.42.00 AM.png

Rebecca Messina is the founder of Simply Healthy Living and is a Certified Nutrition Counselor with a Masters in Nutrition and Food and Exercise Science. Rebecca combines her educational background with holistic philosophies and incorporates nutrition based on her clients individual needs. 

Her goal is to help those who are willing to make the change to live a healthier lifestyle. We specialize in women who suffer from auto immune, trying to get pregnant, already are pregnant, or post pregnancy. 

We love to empower individuals to have a good relationship with food, never feel deprived, and create a balanced lifestyle with whole food, exercise, and mindset. 


Digestive Wellness

Food Allergies & Sensitivities

Healthy Cooking & Meal Planning

Diets & Detoxing

Elimination Diets

bottom of page